Michel Koenigs 16:15 row
3,535m
Meters
16:15.7
Time
2:18.0
Pace
204
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Drag Factor | 155 |
December 10, 2019 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.7 | 3,535m | 2:18.0 | 133 | 758 | 26 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 16:15.7 | 271m | 2:19.6 | 128 | 742 | 25 |