Michel Koenigs 1:32:28 row
20,029m
Meters
1:32:28.3
Time
2:18.5
Pace
1153
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Drag Factor | 151 |
December 12, 2019 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:28.3 | 20,029m | 2:18.5 | 132 | 753 | 25 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 22 |
| 20:00.0 | 2,091m | 2:23.4 | 119 | 707 | 23 |
| 30:00.0 | 2,126m | 2:21.1 | 125 | 728 | 24 |
| 40:00.0 | 2,148m | 2:19.6 | 128 | 742 | 25 |
| 50:00.0 | 2,166m | 2:18.5 | 132 | 753 | 26 |
| 1:00:00.0 | 2,173m | 2:18.0 | 133 | 757 | 26 |
| 1:10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 27 |
| 1:20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 28 |
| 1:30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 29 |
| 1:32:28.3 | 549m | 2:15.0 | 142 | 788 | 28 |