Michel Koenigs 1500m row
1,500
Meters
6:09.1
Time
2:03.0
Pace
95
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Drag Factor | 184 |
December 14, 2019 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.1 | 1,500 | 2:03.0 | 188 | 946 | 95 | 27 |
| 1:14.9 | 300 | 2:04.8 | 180 | 919 | 19 | 25 |
| 1:13.8 | 600 | 2:03.0 | 188 | 947 | 19 | 26 |
| 1:13.8 | 900 | 2:03.0 | 188 | 947 | 19 | 28 |
| 1:13.3 | 1,200 | 2:02.1 | 192 | 960 | 19 | 27 |
| 1:13.3 | 1,500 | 2:02.1 | 192 | 960 | 19 | 29 |