Michel Koenigs 33:06 row
7,225
Meters
33:06.7
Time
2:17.4
Pace
418
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Drag Factor | 163 |
December 15, 2019 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.7 | 7,225 | 2:17.4 | 135 | 757 | 418 | 25 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 27 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 |
| 33:06.7 | 687 | 2:15.8 | 140 | 771 | 40 | 26 |