Michel Koenigs 33:06 row
7,225m
Meters
33:06.7
Time
2:17.4
Pace
418
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Drag Factor | 163 |
December 15, 2019 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.7 | 7,225m | 2:17.4 | 135 | 763 | 25 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 33:06.7 | 687m | 2:15.8 | 140 | 780 | 26 |