Michel Koenigs 1:15:57 row
15,807m
Meters
1:15:57.6
Time
2:24.1
Pace
882
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
December 17, 2019 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:57.6 | 15,807m | 2:24.1 | 117 | 702 | 24 |
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 22 |
| 20:00.0 | 2,072m | 2:24.7 | 115 | 696 | 23 |
| 30:00.0 | 2,076m | 2:24.5 | 116 | 699 | 24 |
| 40:00.0 | 2,077m | 2:24.4 | 116 | 699 | 24 |
| 50:00.0 | 2,084m | 2:23.9 | 117 | 703 | 25 |
| 1:00:00.0 | 2,090m | 2:23.5 | 118 | 707 | 25 |
| 1:10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 26 |
| 1:15:57.6 | 1,268m | 2:21.0 | 125 | 729 | 27 |