Michel Koenigs 1:04:56 row
14,007m
Meters
1:04:56.2
Time
2:19.0
Pace
804
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Drag Factor | 182 |
December 21, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:56.2 | 14,007m | 2:19.0 | 130 | 747 | 22 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 1:00:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 1:04:56.2 | 1,136m | 2:10.3 | 158 | 843 | 27 |