Michel Koenigs 15:57 row
3,749m
Meters
15:57.7
Time
2:07.7
Pace
233
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Drag Factor | 148 |
December 21, 2019 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.7 | 3,749m | 2:07.7 | 168 | 878 | 27 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 15:57.7 | 208m | 2:18.7 | 131 | 751 | 24 |