Michel Koenigs 36:57 row
8,138m
Meters
36:57.3
Time
2:16.2
Pace
476
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Drag Factor | 182 |
December 22, 2019 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:57.3 | 8,138m | 2:16.2 | 138 | 776 | 25 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 |
| 36:57.3 | 443m | 2:12.3 | 151 | 819 | 27 |