Michel Koenigs 10:57 row
2,516
Meters
10:57.6
Time
2:10.6
Pace
152
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Drag Factor | 147 |
December 25, 2019 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:57.6 | 2,516 | 2:10.6 | 157 | 839 | 152 | 26 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 28 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 28 |
| 10:57.6 | 208 | 2:18.4 | 132 | 753 | 12 | 24 |