Michel Koenigs 1:04:58 row
14,808m
Meters
1:04:58.1
Time
2:11.6
Pace
892
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Drag Factor | 182 |
January 04, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:58.1 | 14,808m | 2:11.6 | 153 | 828 | 25 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 50:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 |
| 55:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 1:00:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 1:04:58.1 | 1,147m | 2:09.9 | 160 | 848 | 27 |