Michel Koenigs 1:04:57 row
14,286m
Meters
1:04:57.7
Time
2:16.4
Pace
833
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Drag Factor | 147 |
January 12, 2020 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:57.7 | 14,286m | 2:16.4 | 138 | 774 | 27 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 55:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 1:00:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 1:04:57.7 | 1,115m | 2:13.4 | 147 | 806 | 29 |