Michel Koenigs 1:04:57 row
13,314
Meters
1:04:57.4
Time
2:26.3
Pace
733
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Drag Factor | 145 |
January 13, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:57.4 | 13,314 | 2:26.3 | 112 | 677 | 733 | 25 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 23 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 23 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 26 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 27 |
| 55:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 27 |
| 1:00:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 28 |
| 1:04:57.4 | 1,028 | 2:24.6 | 116 | 689 | 57 | 27 |