Michel Koenigs 1:04:57 row

13,821

Meters

1:04:57.3

Time

2:20.9

Pace

785

Calories

Average Watts125
Calories Per Hour725
Stroke Rate25
Drag Factor149

January 17, 2020 21:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:57.3 13,821 2:20.9 125 725 785 25
5:00.0 1,025 2:26.3 112 684 57 23
10:00.0 1,036 2:24.7 115 696 58 23
15:00.0 1,038 2:24.5 116 696 58 24
20:00.0 1,043 2:23.8 118 696 58 26
25:00.0 1,054 2:22.3 121 708 59 26
30:00.0 1,059 2:21.6 123 720 60 27
35:00.0 1,066 2:20.7 126 732 61 27
40:00.0 1,073 2:19.7 128 732 61 27
45:00.0 1,079 2:19.0 130 744 62 27
50:00.0 1,080 2:18.8 131 744 62 26
55:00.0 1,083 2:18.5 132 744 62 27
1:00:00.0 1,084 2:18.3 132 744 62 27
1:04:57.3 1,103 2:14.7 143 787 65 27