Michel Koenigs 1:04:57 row
13,821m
Meters
1:04:57.3
Time
2:20.9
Pace
785
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
January 17, 2020 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:57.3 | 13,821m | 2:20.9 | 125 | 729 | 25 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 50:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 55:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 1:00:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 1:04:57.3 | 1,103m | 2:14.7 | 143 | 792 | 27 |