Michel Koenigs 1:04:57 row
14,117m
Meters
1:04:57.2
Time
2:18.0
Pace
815
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Drag Factor | 167 |
January 18, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:57.2 | 14,117m | 2:18.0 | 133 | 758 | 26 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 1:00:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 1:04:57.2 | 1,102m | 2:14.8 | 143 | 791 | 27 |