Michel Koenigs 1:04:56 row
13,764m
Meters
1:04:56.1
Time
2:21.5
Pace
776
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
January 19, 2020 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:56.1 | 13,764m | 2:21.5 | 123 | 724 | 25 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 50:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 55:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 1:00:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 1:04:56.1 | 1,066m | 2:18.8 | 131 | 749 | 27 |