Michel Koenigs 17:44 row
3,709m
Meters
17:44.7
Time
2:23.5
Pace
208
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Drag Factor | 148 |
January 23, 2020 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.7 | 3,709m | 2:23.5 | 118 | 707 | 23 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 17:44.7 | 581m | 2:21.7 | 123 | 723 | 23 |