Michel Koenigs 17:44 row
3,709
Meters
17:44.7
Time
2:23.5
Pace
208
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Drag Factor | 148 |
January 23, 2020 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:44.7 | 3,709 | 2:23.5 | 118 | 703 | 208 | 23 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 |
| 17:44.7 | 581 | 2:21.7 | 123 | 721 | 33 | 23 |