Michel Koenigs 50:57 row
11,224m
Meters
50:57.7
Time
2:16.2
Pace
654
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Drag Factor | 170 |
January 24, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:57.7 | 11,224m | 2:16.2 | 138 | 776 | 26 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 50:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 50:57.7 | 214m | 2:14.8 | 143 | 791 | 25 |