Michel Koenigs 52:07 row
11,755
Meters
52:07.2
Time
2:13.0
Pace
702
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Drag Factor | 136 |
January 24, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:07.2 | 11,755 | 2:13.0 | 149 | 811 | 27 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 29 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 29 |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 877 | 29 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 896 | 30 |
| 52:07.2 | 505 | 2:05.9 | 175 | 903 | 29 |