Michel Koenigs 1:33:15 row
20,217m
Meters
1:33:15.6
Time
2:18.3
Pace
1165
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
January 31, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:15.6 | 20,217m | 2:18.3 | 132 | 754 | 26 |
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 24 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 25 |
| 30:00.0 | 2,158m | 2:19.0 | 130 | 748 | 27 |
| 40:00.0 | 2,175m | 2:17.9 | 133 | 759 | 27 |
| 50:00.0 | 2,182m | 2:17.4 | 135 | 763 | 27 |
| 1:00:00.0 | 2,176m | 2:17.8 | 134 | 759 | 28 |
| 1:10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 28 |
| 1:20:00.0 | 2,186m | 2:17.2 | 135 | 766 | 28 |
| 1:30:00.0 | 2,191m | 2:16.9 | 136 | 769 | 28 |
| 1:33:15.6 | 709m | 2:17.9 | 133 | 758 | 27 |