Michel Koenigs 1:04:57 row
14,549m
Meters
1:04:57.1
Time
2:13.9
Pace
861
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Drag Factor | 152 |
January 31, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:57.1 | 14,549m | 2:13.9 | 146 | 801 | 26 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 50:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 55:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 1:00:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 1:04:57.1 | 1,118m | 2:12.8 | 149 | 813 | 28 |