Michel Koenigs 1:04:57 row
13,623m
Meters
1:04:57.4
Time
2:23.0
Pace
764
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
February 01, 2020 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:57.4 | 13,623m | 2:23.0 | 120 | 711 | 25 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 50:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 55:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 1:00:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 1:04:57.4 | 1,041m | 2:22.8 | 120 | 713 | 27 |