Michel Koenigs 1:04:57 row
13,623
Meters
1:04:57.4
Time
2:23.0
Pace
764
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
February 01, 2020 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:57.4 | 13,623 | 2:23.0 | 120 | 705 | 764 | 25 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 |
| 55:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 27 |
| 1:00:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 27 |
| 1:04:57.4 | 1,041 | 2:22.8 | 120 | 702 | 58 | 27 |