Michel Koenigs 1:04:57 row
13,729m
Meters
1:04:57.1
Time
2:21.9
Pace
775
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
February 01, 2020 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:57.1 | 13,729m | 2:21.9 | 122 | 721 | 26 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 55:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 1:00:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 1:04:57.1 | 1,056m | 2:20.6 | 126 | 732 | 27 |