Michel Koenigs 1:04:55 row
13,872m
Meters
1:04:55.7
Time
2:20.4
Pace
790
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Drag Factor | 178 |
February 02, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:55.7 | 13,872m | 2:20.4 | 126 | 735 | 25 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 55:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 1:00:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 1:04:55.7 | 1,063m | 2:19.0 | 130 | 747 | 26 |