Michel Koenigs 36:00 row
8,020m
Meters
36:00.9
Time
2:14.7
Pace
474
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Drag Factor | 181 |
February 02, 2020 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.9 | 8,020m | 2:14.7 | 143 | 792 | 25 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 36:00.9 | 225m | 2:15.3 | 141 | 785 | 25 |