Michel Koenigs 5:07 row
1,157
Meters
5:07.6
Time
2:12.9
Pace
69
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Drag Factor | 134 |
February 02, 2020 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,157 | 2:12.9 | 149 | 812 | 17 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 |
| 5:07.6 | 25 | 2:32.0 | 100 | 643 | 8 |