Michel Koenigs 50:58 row
11,324m
Meters
50:58.6
Time
2:15.0
Pace
668
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Drag Factor | 142 |
February 06, 2020 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:58.6 | 11,324m | 2:15.0 | 142 | 789 | 26 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
| 50:58.6 | 217m | 2:15.0 | 142 | 789 | 27 |