Michel Koenigs 1:12:05 row
15,185m
Meters
1:12:05.1
Time
2:22.4
Pace
855
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
February 11, 2020 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:05.1 | 15,185m | 2:22.4 | 121 | 717 | 25 |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 23 |
| 20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 24 |
| 30:00.0 | 2,108m | 2:22.3 | 121 | 717 | 26 |
| 40:00.0 | 2,119m | 2:21.5 | 123 | 724 | 25 |
| 50:00.0 | 2,116m | 2:21.7 | 123 | 722 | 26 |
| 1:00:00.0 | 2,121m | 2:21.4 | 124 | 725 | 26 |
| 1:10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 26 |
| 1:12:05.1 | 444m | 2:20.8 | 125 | 730 | 26 |