Michel Koenigs 1:16:10 row
16,519m
Meters
1:16:10.5
Time
2:18.3
Pace
951
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
February 17, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:10.5 | 16,519m | 2:18.3 | 132 | 754 | 24 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 22 |
| 20:00.0 | 2,152m | 2:19.4 | 129 | 744 | 23 |
| 30:00.0 | 2,166m | 2:18.5 | 132 | 753 | 24 |
| 40:00.0 | 2,176m | 2:17.8 | 134 | 759 | 24 |
| 50:00.0 | 2,186m | 2:17.2 | 135 | 766 | 25 |
| 1:00:00.0 | 2,191m | 2:16.9 | 136 | 769 | 26 |
| 1:10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 26 |
| 1:16:10.5 | 1,343m | 2:17.9 | 133 | 758 | 26 |