Michel Koenigs 52:37 row
11,086
Meters
52:37.8
Time
2:22.4
Pace
625
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Drag Factor | 180 |
February 18, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:37.8 | 11,086 | 2:22.4 | 121 | 716 | 625 | 19 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 20 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 20 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 19 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 19 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 19 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 18 |
| 50:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 19 |
| 52:37.8 | 556 | 2:21.9 | 122 | 721 | 31 | 19 |