Michel Koenigs 33:11 row
7,245m
Meters
33:11.4
Time
2:17.4
Pace
419
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
February 18, 2020 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.4 | 7,245m | 2:17.4 | 135 | 764 | 25 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 33:11.4 | 697m | 2:17.3 | 135 | 765 | 26 |