Michel Koenigs 1:40:57 row
22,046m
Meters
1:40:57.0
Time
2:17.3
Pace
1278
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
February 20, 2020 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:57.0 | 22,046m | 2:17.3 | 135 | 764 | 25 |
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 23 |
| 20:00.0 | 2,131m | 2:20.7 | 125 | 731 | 24 |
| 30:00.0 | 2,138m | 2:20.3 | 127 | 736 | 26 |
| 40:00.0 | 2,161m | 2:18.8 | 131 | 750 | 26 |
| 50:00.0 | 2,170m | 2:18.2 | 132 | 755 | 26 |
| 1:00:00.0 | 2,191m | 2:16.9 | 136 | 769 | 26 |
| 1:10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 26 |
| 1:20:00.0 | 2,203m | 2:16.1 | 139 | 776 | 26 |
| 1:30:00.0 | 2,267m | 2:12.3 | 151 | 819 | 27 |
| 1:40:00.0 | 2,275m | 2:11.8 | 153 | 825 | 27 |
| 1:40:57.0 | 210m | 2:15.7 | 140 | 781 | 24 |