Michel Koenigs 50:57 row
11,627m
Meters
50:57.7
Time
2:11.4
Pace
697
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Drag Factor | 179 |
February 26, 2020 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:57.7 | 11,627m | 2:11.4 | 154 | 829 | 24 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 50:57.7 | 219m | 2:11.7 | 153 | 826 | 24 |