Michel Koenigs 1:04:56 row
13,906
Meters
1:04:56.6
Time
2:20.1
Pace
794
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Drag Factor | 144 |
February 27, 2020 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:56.6 | 13,906 | 2:20.1 | 127 | 733 | 794 | 23 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 22 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 55:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 |
| 1:00:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 |
| 1:04:56.6 | 1,088 | 2:16.3 | 138 | 764 | 63 | 26 |