Michel Koenigs 50:57 row
11,542m
Meters
50:57.0
Time
2:12.4
Pace
691
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Drag Factor | 168 |
February 28, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:57.0 | 11,542m | 2:12.4 | 151 | 818 | 25 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 50:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 50:57.0 | 219m | 2:10.1 | 159 | 846 | 24 |