Michel Koenigs 42:34 row
10,021m
Meters
42:34.1
Time
2:07.4
Pace
620
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Drag Factor | 179 |
February 28, 2020 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.1 | 10,021m | 2:07.4 | 169 | 882 | 25 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 42:34.1 | 606m | 2:07.1 | 170 | 886 | 25 |