Michel Koenigs 52:18 row
11,523m
Meters
52:18.0
Time
2:16.1
Pace
672
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Drag Factor | 163 |
February 29, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:18.0 | 11,523m | 2:16.1 | 139 | 777 | 25 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 52:18.0 | 511m | 2:15.0 | 142 | 789 | 26 |