Michel Koenigs 32:00 row
7,026m
Meters
32:00.2
Time
2:16.6
Pace
407
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Drag Factor | 179 |
March 12, 2020 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.2 | 7,026m | 2:16.6 | 137 | 772 | 23 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 32:00.2 | 441m | 2:16.2 | 138 | 775 | 24 |