Michel Koenigs 32:00 row
7,026
Meters
32:00.2
Time
2:16.6
Pace
407
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Drag Factor | 179 |
March 12, 2020 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.2 | 7,026 | 2:16.6 | 137 | 772 | 407 | 23 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 24 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 24 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 25 |
| 32:00.2 | 441 | 2:16.2 | 138 | 775 | 25 | 24 |