Michel Koenigs 1:04:56 row
14,017m
Meters
1:04:56.9
Time
2:19.0
Pace
805
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Drag Factor | 149 |
March 13, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:56.9 | 14,017m | 2:19.0 | 130 | 748 | 24 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 1:00:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 1:04:56.9 | 1,076m | 2:17.9 | 133 | 758 | 25 |