Michel Koenigs 3:09 row
689m
Meters
3:09.2
Time
2:17.3
Pace
40
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Drag Factor | 150 |
March 14, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.2 | 689m | 2:17.3 | 135 | 765 | 23 |
| 3:09.2 | 689m | 2:17.3 | 135 | 765 | 23 |