Michel Koenigs 52:04 row
11,614m
Meters
52:04.9
Time
2:14.5
Pace
685
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Drag Factor | 179 |
March 14, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:04.9 | 11,614m | 2:14.5 | 144 | 794 | 24 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 52:04.9 | 460m | 2:15.7 | 140 | 781 | 25 |