Michel Koenigs 52:04 row
11,614
Meters
52:04.9
Time
2:14.5
Pace
685
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Drag Factor | 179 |
March 14, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:04.9 | 11,614 | 2:14.5 | 144 | 789 | 685 | 24 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 52:04.9 | 460 | 2:15.7 | 140 | 778 | 27 | 25 |