Michel Koenigs 32:54 row
7,184
Meters
32:54.1
Time
2:17.3
Pace
416
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Drag Factor | 148 |
March 15, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:54.1 | 7,184 | 2:17.3 | 135 | 764 | 416 | 23 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 25 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 25 |
| 32:54.1 | 640 | 2:16.0 | 139 | 778 | 37 | 25 |