Michel Koenigs 12:08 row
2,717m
Meters
12:08.8
Time
2:14.1
Pace
160
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
March 15, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.8 | 2,717m | 2:14.1 | 145 | 799 | 26 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 12:08.8 | 480m | 2:14.1 | 145 | 798 | 26 |