Michel Koenigs 12:08 row
2,717
Meters
12:08.8
Time
2:14.1
Pace
160
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
March 15, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.8 | 2,717 | 2:14.1 | 145 | 790 | 160 | 26 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 27 |
| 12:08.8 | 480 | 2:14.1 | 145 | 782 | 28 | 26 |