Michel Koenigs 36:32 row
8,023m
Meters
36:32.7
Time
2:16.6
Pace
466
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Drag Factor | 166 |
March 15, 2020 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:32.7 | 8,023m | 2:16.6 | 137 | 772 | 24 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 36:32.7 | 340m | 2:16.3 | 138 | 775 | 25 |