Michel Koenigs 1:04:57 row
13,832m
Meters
1:04:57.5
Time
2:20.8
Pace
786
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
March 17, 2020 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:57.5 | 13,832m | 2:20.8 | 125 | 730 | 25 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 55:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 1:00:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 1:04:57.5 | 1,058m | 2:20.5 | 126 | 733 | 26 |