Michel Koenigs 1:21:04 row
17,762m
Meters
1:21:04.2
Time
2:16.9
Pace
1028
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
March 18, 2020 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:04.2 | 17,762m | 2:16.9 | 136 | 769 | 25 |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 23 |
| 20:00.0 | 2,162m | 2:18.7 | 131 | 750 | 24 |
| 30:00.0 | 2,173m | 2:18.0 | 133 | 757 | 26 |
| 40:00.0 | 2,189m | 2:17.0 | 136 | 767 | 26 |
| 50:00.0 | 2,201m | 2:16.3 | 138 | 775 | 25 |
| 1:00:00.0 | 2,202m | 2:16.2 | 138 | 776 | 25 |
| 1:10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 26 |
| 1:20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 26 |
| 1:21:04.2 | 234m | 2:17.1 | 136 | 766 | 24 |