Michel Koenigs 1:21:04 row
17,762
Meters
1:21:04.2
Time
2:16.9
Pace
1028
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
March 18, 2020 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:04.2 | 17,762 | 2:16.9 | 136 | 760 | 1028 | 25 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 738 | 123 | 23 |
| 20:00.0 | 2,162 | 2:18.7 | 131 | 744 | 124 | 24 |
| 30:00.0 | 2,173 | 2:18.0 | 133 | 750 | 125 | 26 |
| 40:00.0 | 2,189 | 2:17.0 | 136 | 762 | 127 | 26 |
| 50:00.0 | 2,201 | 2:16.3 | 138 | 768 | 128 | 25 |
| 1:00:00.0 | 2,202 | 2:16.2 | 138 | 768 | 128 | 25 |
| 1:10:00.0 | 2,204 | 2:16.1 | 139 | 768 | 128 | 26 |
| 1:20:00.0 | 2,241 | 2:13.8 | 146 | 792 | 132 | 26 |
| 1:21:04.2 | 234 | 2:17.1 | 136 | 728 | 13 | 24 |