Michel Koenigs 1:17:15 row
16,520m
Meters
1:17:15.6
Time
2:20.3
Pace
940
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
March 21, 2020 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:15.6 | 16,520m | 2:20.3 | 127 | 736 | 25 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 23 |
| 20:00.0 | 2,100m | 2:22.8 | 120 | 713 | 24 |
| 30:00.0 | 2,130m | 2:20.8 | 125 | 731 | 26 |
| 40:00.0 | 2,148m | 2:19.6 | 128 | 742 | 27 |
| 50:00.0 | 2,166m | 2:18.5 | 132 | 753 | 25 |
| 1:00:00.0 | 2,161m | 2:18.8 | 131 | 750 | 26 |
| 1:10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 26 |
| 1:17:15.6 | 1,573m | 2:18.4 | 132 | 753 | 26 |