Michel Koenigs 32:07 row
7,284
Meters
32:07.5
Time
2:12.3
Pace
436
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Drag Factor | 182 |
March 22, 2020 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.5 | 7,284 | 2:12.3 | 151 | 814 | 436 | 25 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 27 |
| 32:07.5 | 489 | 2:10.3 | 158 | 818 | 29 | 26 |