Michel Koenigs 35:42 row
7,522
Meters
35:42.9
Time
2:22.4
Pace
424
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
March 22, 2020 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:42.9 | 7,522 | 2:22.4 | 121 | 712 | 424 | 23 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 26 |
| 35:42.9 | 149 | 2:23.9 | 117 | 671 | 8 | 22 |