Michel Koenigs 1:04:58 row
13,824m
Meters
1:04:58.9
Time
2:21.0
Pace
784
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
March 26, 2020 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:58.9 | 13,824m | 2:21.0 | 125 | 729 | 24 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 1:04:58.9 | 1,081m | 2:18.2 | 132 | 755 | 27 |