Michel Koenigs 1:04:56 row
14,124
Meters
1:04:56.9
Time
2:17.9
Pace
816
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
March 26, 2020 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:56.9 | 14,124 | 2:17.9 | 133 | 758 | 816 | 25 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 23 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 24 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 25 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 26 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 26 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 26 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 26 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 27 |
| 1:00:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 |
| 1:04:56.9 | 1,089 | 2:16.3 | 138 | 775 | 63 | 27 |