Michel Koenigs 1:04:56 row
14,124m
Meters
1:04:56.9
Time
2:17.9
Pace
816
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
March 26, 2020 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:56.9 | 14,124m | 2:17.9 | 133 | 758 | 25 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 50:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 55:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 1:00:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 1:04:56.9 | 1,089m | 2:16.3 | 138 | 775 | 27 |